You are what you eat. I know – cliche…but true. If you’re anything like me…eating healthy doesn’t always come naturally. I feel like I’m so busy – that the easiest thing to do is grab the closest thing to me. Which normally is chips or candy.
But putting junk in out bodies isn’t good for us. And when we talk about beauty – it really does come from within. I gave up soda (specifically Diet Coke) over 2 months ago! And I’ve never felt better! I lost a few a pounds, have more energy and more money since I’m not buying 2-3 sodas a day! There was a time that I could not imagine life without Diet Coke – now, I can’t imagine drinking one again. My water consumption is much higher (thanks AquaZinger) and I’m starting my day with green juice instead of caffeine!
So I was supe...Read More